I did it this morning. I ate breakfast at its proper time: upon waking. Truth be told, I did wake up several times throughout the night with the urge to eat, and I did nibble a bit, but I did not eat massive meals in the middle of the night. Improvement is in the making! For breakfast, I brewed vanilla caramel coffee and made a simple piece of toast with almond butter and Ezekiel bread. Scrumptious! I forgot how good toast can be, and how filling it can be — when made, of course, with wholesome ingredients. My breakfast was quite small because my appetite has subsided with my lack of running the last few days, and because I’m headed out for a run now. Though, I did snack on some granola as I sit in the kitchen reading the newspaper and blogs. I better get out of the kitchen!
Many things to do today:
30 Day Shred, Long run – it’s going to be rough after my sickness-induced hiatus
Lunch, then grocery shop – TJs, maybe Whole Foods
LSAT practice!, read about Teach for America
Set up my printer and upload pictures
Take bike for repair
Vitamin Shoppe, if time permits
